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Easily calculate your Albumin-Creatinine Ratio (ACR) with our free online calculator. Check your kidney health instantly and learn what your numbers mean.
Ever wondered how well your kidneys are holding up? The Creatinine Albumin Ratio Calculator is a quick and easy way to check if your kidneys are filtering properly. If you've ever been told to monitor your kidney function especially if you have diabetes or high blood pressure this little calculation could be a game-changer.
Your kidneys are like a coffee filter they let the good stuff stay and flush out the waste. But if they start leaking albumin (a protein) into your urine, that’s a red flag. Healthy kidneys shouldn’t be spilling protein.
The Albumin-Creatinine Ratio (ACR) measures how much albumin is escaping into your urine compared to creatinine (a waste product from muscle breakdown). This ratio helps doctors determine if your kidneys are in good shape or waving a distress flag.
Okay, let’s get nerdy for a second but just a second. The formula is simple:
ACR (mg/g) = Albumin (mg/dL) / Creatinine (g/dL)
ACR (mg/mmol) = Albumin (mg/L) / Creatinine (mmol/L)
Now, if you’re not a math fan, don’t worry that’s why we built a calculator. You just enter your numbers, and boom, instant results.
Here’s where things get interesting. The lower, the better. If your kidneys are in top form, your ACR should be below 30 mg/g (or 3.4 mg/mmol). But if the numbers creep up, it’s time to take action.
Category | ACR (mg/g) | ACR (mg/mmol) | What It Means |
---|---|---|---|
Normal | <30 | <3.4 | Your kidneys are chill. No worries. |
Microalbuminuria | 30-300 | 3.4-34 | Early warning sign—time to monitor. |
Macroalbuminuria | >300 | >34 | Not great—see a doctor ASAP. |
It’s stupid simple:
Your results will instantly tell you whether you’re in the safe zone or if it’s time for a chat with your doctor.
Good news: Yes, in many cases, you can!
If your ACR is creeping up, think of it as an early warning light on your dashboard. Ignoring it? Bad idea. Taking action? Smart move.
Here’s how to bring it down:
A number over 300 mg/g (or 34 mg/mmol) is not something to brush off. This means your kidneys are struggling and need medical attention ASAP. The sooner you act, the better your chances of keeping things in check.
Your kidneys work 24/7 to keep your body running smoothly don’t take them for granted. The Creatinine Albumin Ratio Calculator is a super easy way to check if your kidneys are waving a red flag.
If your results look off, don’t panic but do take action. Whether it’s tweaking your diet, improving hydration, or following your doctor’s advice, small changes can make a big difference.
Anything below 30 mg/g (or 3.4 mg/mmol) is considered normal.
Just divide albumin (mg/dL) by creatinine (g/dL) or let our calculator do it for you.
That’s actually a good thing it means your kidneys are doing their job.
In many cases, yes! A healthier lifestyle can help bring it down.
Anything over 300 mg/g (or 34 mg/mmol) is serious and needs medical attention ASAP.